Helplines and useful numbers

North Yorkshire mental health helpline Tel: 0333 0000 309
If you need to discuss your mental health or that of someone you are caring for then please give us a call. This is a confidential and anonymous service. The number is free to call from mobile phones.
Open from Monday to Thursday, 5pm to 8.30am
Open on a Friday from 4.30pm
(24 hours at the weekends, including bank holidays)

Birth Trauma Association www.birthtraumaassociation.org.uk
Supports all women who have had a traumatic birth experience.

Bliss www.bliss.org.uk
Offers emotional and practical support to empower families of babies born premature or sick.

Our Angels www.ourangelscharity.co.uk
Supporting Harrogate families through the loss of a baby

Action for Postpartum Psychosis www.app-network.org
APP provides information and offers peer support through their forum, one to one support and workshops.

Anxiety UK www.anxietyuk.org.uk
Offers support, advice and information on a range of anxiety and anxiety-based depression conditions.

Mind www.mind.org.uk
A mental health charity that empowers people to understand their condition and the choices available to them through Infoline, Legal Advice Service, publications, website and local groups.
Infoline 0300 123 3393 (Mon-Fri 9am to 6pm)

Samaritans www.samaritans.org
‘Talk to us any time you like, in your own way, and off the record – about whatever’s getting to you.’ Call 116 123 (24 hrs)